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Gym Changes & Opening Hours Bank Holiday Monday 29th August opening hours 10.00am - 4.00pm - no classes on this day.  Normal opening hours resume Tuesday 30th Sept.

Class changes during the next two weeks:

Thursday 25^th August
10 am - 11 am Boxercise - CANCELLED.

Monday 5^th September
10 am - 11 am Pump will be a resistance class covered by Simon.

11.10 am - 12.10 pm Pilates will be a 30 minute core stability class covered by Simon 11.15 am -11.45 am.

12.15 - 1.00 pm Body Conditioning will be covered by Simon.

Tuesday 6^th September
10 am - 11 am Interval will be covered by Alex as a circuit style class.

5.15 pm - 6 pm Pilates class will be an  Abs & Stretch class covered by Linda 5.30 pm -6.00 pm