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The Source café bar will open at the slightly earlier time of 8am Monday to Friday, serving the new and exciting breakfast menu.

Everyone has their personal preference for their first meal of the day. The Source breakfasts have been designed to reflect whatever you would like, be it low calorie, high protein, healthy and nutritional or just a traditional, hearty breakfast.

Delighted with the feedback so far, Business Communication Manager, Mike Denby said: "After speaking to our customers it was apparent that introducing a breakfast menu would prove popular. By opening slightly earlier each morning allows gym members the opportunity to grab a bite to eat before starting work. The menu has already proven very successful amongst both regular customers and members of the public."